Elaine GarciaJul 21, 2020Processed Food - Is it all bad?To eat truly unprocessed food would mean to use everything straight from a farm, wouldn't it? Let's take oatmeal for example (I just...
Elaine GarciaJun 26, 2020Pandemic and mental well being...It's been a while since my last post. Hopefully everyone is doing well. I am starting to really notice the mental aspects of this...
Elaine GarciaMay 21, 2020Interesting podcasthttps://podcasts.apple.com/us/podcast/241-an-alternative-point-of-view/id1072618042?i=1000474230512
Elaine GarciaApr 8, 2020Should I wear a face mask?The short answer - yes. Every time you leave the house. Even when walking for exercise or getting outdoors for fresh air. And especially...