Homemade Health

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    • Jul 21, 2020

    Processed Food - Is it all bad?

    To eat truly unprocessed food would mean to use everything straight from a farm, wouldn't it? Let's take oatmeal for example (I just...
    65 views0 comments
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    • Jun 26, 2020

    Pandemic and mental well being...

    It's been a while since my last post. Hopefully everyone is doing well. I am starting to really notice the mental aspects of this...
    63 views0 comments
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    • May 21, 2020

    Interesting podcast

    https://podcasts.apple.com/us/podcast/241-an-alternative-point-of-view/id1072618042?i=1000474230512
    37 views0 comments
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    • Apr 8, 2020

    Should I wear a face mask?

    The short answer - yes. Every time you leave the house. Even when walking for exercise or getting outdoors for fresh air. And especially...
    75 views0 comments
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    • Mar 24, 2020

    Staying connected to people...

    I hope this blog post finds all of you well. This is a really stressful time for many of us. Due to that fact, I have set up a group chat...
    30 views0 comments
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    • Mar 22, 2020

    Cleaning

    Please make sure that along with all government safety precautions, you are also wiping down your cell phones upon returning home from...
    22 views0 comments
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    • Mar 21, 2020

    Online yoga classes

    If anyone is interested in online yoga classes: www.flowwithmandy.com Check it out when you get a chance...
    9 views0 comments
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    • Mar 19, 2020

    Now is the time.

    With everyone scrambling to boost their immunity during this scary COVID-19 pandemic, it's led me to do a lot of thinking over the last...
    33 views0 comments
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    • Mar 12, 2020

    Our current situation...

    I hope you and your families are all doing well. There is not much I can say here, but I felt the need to post something, as my goal is...
    24 views0 comments
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    • Feb 23, 2020

    Let's try this again...

    My last post was an update in my ketogenic diet experiment, specifically that I had ended it summing up the points I mentioned. I...
    38 views0 comments
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    • Feb 18, 2020

    Keto Update

    My experiment into the ketogenic diet is officially over - ended on Valentine's Day with a glass of red wine...which I really missed over...
    23 views0 comments
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    • Feb 11, 2020

    Ketogenic Diet Experiment

    I am currently experimenting with being on a true ketogenic diet. This diet is a high fat, low carb diet and consists of drastically...
    31 views0 comments
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    • Jan 19, 2020

    Seasonal Eating...

    Well it's now January 74th and I don't know about you, but I'm ready for Memorial Day right about now. I shouldn't complain, Mother...
    35 views0 comments
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    • Jan 9, 2020

    Food Journaling

    Since this website and blog is about good food, I want to take a minute to discuss food journaling. I’ve used it quite a bit to pinpoint...
    31 views0 comments
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    • Dec 27, 2019

    Baby Steps...

    With 2020 just days away I am wondering where 2019 went. I have been having a great time eating and drinking since Thanksgiving. This...
    16 views0 comments
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    • Dec 18, 2019

    What is health?

    What is health anyway? What is it that we do that makes us healthy? Is it what we eat? How much exercise we get? How energetic we feel?...
    22 views0 comments

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