Beef stew
Ingredients: 2 lbs. chuck beef in chunks, 4 large carrots, 2 large potatoes, 3 cups water, 1 tablespoon salt (or to taste), 1 tsp. black...
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Elaine Garcia
- Feb 23, 2020
Herbed chicken
Ingredients - 1-2 lbs. chicken breast, thawed if frozen., dried oregano, dried basil, (or just use dried Italian seasoning if you...
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Elaine Garcia
- Feb 23, 2020
Ranch dressing
This recipe is so simple and my family loves it! Ingredients: 8 oz. plain yogurt, 1/4 c olive oil (optional), 1 tsp. dried dill, 1 tsp....
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Elaine Garcia
- Feb 23, 2020
Barbecue Chicken
This Instant Pot recipe for shredded style barbecue chicken can also be made in a slow cooker or regular pressure cooker. Ingredients: 2...
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Elaine Garcia
- Feb 23, 2020
Let's try this again...
My last post was an update in my ketogenic diet experiment, specifically that I had ended it summing up the points I mentioned. I...
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Elaine Garcia
- Feb 18, 2020
Keto Update
My experiment into the ketogenic diet is officially over - ended on Valentine's Day with a glass of red wine...which I really missed over...
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Elaine Garcia
- Feb 11, 2020
Ketogenic Diet Experiment
I am currently experimenting with being on a true ketogenic diet. This diet is a high fat, low carb diet and consists of drastically...
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Elaine Garcia
- Jan 31, 2020
Time Management
I'll make this post short and sweet since it has to do with time. If there is something in your life that is causing you great stress and...
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Elaine Garcia
- Jan 19, 2020
Seasonal Eating...
Well it's now January 74th and I don't know about you, but I'm ready for Memorial Day right about now. I shouldn't complain, Mother...
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