I hope you and your families are all doing well. There is not much I can say here, but I felt the need to post something, as my goal is always staying healthy and helping all of you do the same. I have a few thoughts on the current Coronavirus COVID-19 pandemic that may help you.
First and foremost, take a deep breath and don't fall victim to the panic that seems to be overtaking society.
Follow the experts' suggestions with hand-washing and disinfecting, and quarantining yourself if you do contract this virus (or anything that resembles it at this point).
Stay informed on the latest. If you do find yourself feeling anxious or overwhelmed though, please turn off the news and stay off of social media for a while.
Prepare yourself and your household for the current situation, which is to purchase what you will need in case you do get sick and can't get to the store for a couple of weeks.
Help each other - a sense of community is a huge part of overall health and well-being. Check on a neighbor and see if they need anything. Keep being generous and kind. We all need each other, and this virus is going to eventually subside, God-willing, like every other one has in history, and we'll all still be here with each other, needing each other.
I wish everyone continued good health. Talk soon...
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