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My Approach

Homemade Health is a business that provides nutrition plans and personal training. I specialize in creating sustainable nutrition plans and promoting healthy eating habits. My clients receive personalized meal plans and continuous support to achieve their health and fitness goals. I focus on empowering individuals to make lasting lifestyle changes through personalized coaching and dedicated support.

Meet the Owner

Welcome to Homemade Health! As a proud mom of two, former competitive bodybuilder, and NASM certified nutrition coach and personal trainer with a bachelor's in Healthcare Management, I'm here to empower women to become their strongest and healthiest selves. With over ten years of experience in macronutrient tracking, weightlifting, coaching, and transforming my body after having two kids under two. Now, I’m here to help you achieve your goals and become the best version of yourself!

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Shelby Carter

Nutrition Coach, Personal Trainer, and Owner

Tailored Plans

Homemade Health offers personalized meal plans and nutrition coaching, partnering with top-quality brands and innovative solutions. My commitment to excellence and client satisfaction is evident in every plan I provide.

Continuous Support

Client Care Commitment

I ensure that all of my clients receive continuous support and guidance to achieve their health and fitness goals. My focus on client care and support means you can trust the personalized plans and coaching you receive from me.

Expert Guidance

Personalized Coaching

Homemade Health is dedicated to providing valuable guidance and personalized coaching for your specific nutrition and fitness needs. With my knowledge and expertise, you can make informed decisions for successful lifestyle changes.

Sustainable Solutions

Health-Focused Approach

I am committed to offering sustainable and health-focused nutrition solutions. My approach includes eco-friendly options and advanced technologies to meet the evolving needs of my clients.

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