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Processed Food - Is it all bad?

To eat truly unprocessed food would mean to use everything straight from a farm, wouldn't it? Let's take oatmeal for example (I just...

Pandemic and mental well being...

It's been a while since my last post. Hopefully everyone is doing well. I am starting to really notice the mental aspects of this...

Interesting podcast

https://podcasts.apple.com/us/podcast/241-an-alternative-point-of-view/id1072618042?i=1000474230512

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