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Finding peace...

Do you have peace in your life? I can't stress enough the importance of finding peaceful moments daily in life. Quiet time. Absent of...

What serves you?

The last few months have been stressful to many. So, I'm here to ask you from a health standpoint...What serves you? I would really like...

Vitamin D

Happy New Year! I hope this blog post finds all my subscribers doing well! If you are wondering about natural Vitamin D and if you are...

Cleaning

Please make sure that along with all government safety precautions, you are also wiping down your cell phones upon returning home from...

Now is the time.

With everyone scrambling to boost their immunity during this scary COVID-19 pandemic, it's led me to do a lot of thinking over the last...

Our current situation...

I hope you and your families are all doing well. There is not much I can say here, but I felt the need to post something, as my goal is...

Avocado Ranch Dressing

Using my ranch dressing recipe - simply add 1/2 to one whole very ripe avocado and mash into dressing or use a stick blender to combine....

Beef stew

Ingredients: 2 lbs. chuck beef in chunks, 4 large carrots, 2 large potatoes, 3 cups water, 1 tablespoon salt (or to taste), 1 tsp. black...

Herbed chicken

Ingredients - 1-2 lbs. chicken breast, thawed if frozen., dried oregano, dried basil, (or just use dried Italian seasoning if you...

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